Ghana Heritage Palm Oil 4.5l
SKU: 21632349425

Ghana Heritage Palm Oil 4.5l

Sale price$13.49 Regular price$14.99
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Ships within 48 hours · Estimated delivery Jul 9 - Jul 14

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Description

Ghana Heritage Palm Oil 4.5lGhana Heritage Palm Oil 4. 5 litres is the bulk option of our Ghanaian style red palm oil ideal for households and caterers making palm nut soup, red red or kontomire stew regularly, or stocking up for a big occasion. Buy bulk Ghanaian red palm oil online in the UK from Surulere Foods we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery. How to use Warm gently to liquefy before use it solidifies below

Ghana Heritage Palm Oil 4.5 litres is the bulk option of our Ghanaian-style red palm oil — ideal for households and caterers making palm nut soup, red red or kontomire stew regularly, or stocking up for a big occasion.

Buy bulk Ghanaian red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.

How to use

  • Warm gently to liquefy before use — it solidifies below approximately 24°C.
  • Use as the base fat for palm nut soup, red red, kontomire stew and banga soup.
  • Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead.

Storage

  • Store in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.

Frequently asked

How does this compare to the 2L Ghana Heritage bottle?

Same oil — the 4.5L size simply works out cheaper per litre if you cook with it often.

Is it unrefined or refined?

It's an unrefined red palm oil — check the pack for the supplier's full processing statement.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 21632349425

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roger mendes
Boise, US
★★★★★ 5
One of the best shoes
Size: 9.5, Color: Black Polished Full Grain
Outstanding. Fashionable, most comfortable and good construction. No sines of use after quite some time. Highly recommended.
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Reviewed in the United States on March 21, 2026
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Fabric Crazy
Draper, US
★★★★★ 5
Really nice shoes
Size: 9, Color: Black Polished Full Grain
My husband enjoys wearing these shoes. Very classy looking. They fit well. They arrived quickly. He liked them so much he ordered another pair in a different color which have worked out just as well.
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Reviewed in the United States on February 3, 2026
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the agitator
Birmingham, US
★★★★★ 4
Penny Loafer
Size: 11 Wide, Color: Burgundy Polished Full Grain
I am ending them bak and will order the sae shoe at size 10 1/2. Most shos I fit are 11 however these were too large. They are a beautiful shoe! I will ofder a 10 1/2
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Reviewed in the United States on January 13, 2025
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Hugh62
Omaha, US
★★★★★ 1
Poor quality control - maybe outlet store leftovers
Size: 11.5, Color: Burgundy Polished Full Grain
The two shoes were not the same size. They were both labeled 11 1/2 but one shoe was larger than the other and the fit was poor. I returned the first pair and ordered a replacement. This time the shoes were close to the same size but too loose and the left one has sewing issues. I've bought Johnston & Murphy for years because of the quality. These were to replace an existing pair of burgundy penny loafers that have finally worn out (even after several heal/sole replacements). That is the expected quality. I suspect Nashville Shoe Warehouse may be handling shoes that didn't measure up for the quality; more like an outlet mall than getting the J&M quality I've come to expect. Update: went to Johnston & Murphy site to buy "direct" from the manufacturer. There were several recent reviews where the shoes were long and didn't fit properly. Genesco - please step up the manufacture / crafting of these classic shoes to the level of quality they used to have.
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Reviewed in the United States on July 21, 2025
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BetterEveryDay
Houston, US
★★★★★ 5
I usually wear 11.5's, but I buy 1/2 size smaller to accommodate for stretch. Leather relaxes.
Size: 11, Color: Burgundy Polished Full Grain
5 STARS: These shoes are awesome. I keep coming back for more. I have major foot problems, have tried all kinds of shoes, orthotics, and inserts... but believe it or not, these shoes work better than any of that stuff. I wear them daily. I buy lots of them, for home, for church, and I'm getting my first pair of J&M boots today, for winters in Indiana... Brrrr
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Reviewed in the United States on December 18, 2025

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