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Description
Raw - Creatine Plus HMBRAW Nutrition Creatine + HMB RAW Creatine Plus HMB is a performance and recovery formula built for lifters who want more strength, better training output, and easier recoverywithout relying on stimulants. It combines two of the most practical muscle support ingredients in one scoop: creatine monohydrate (5g) for strength and power, plus calcium HMB (3g) for muscle retention and recovery support. To round it out, RAW adds taurine (2g) for hydration and
RAW Nutrition – Creatine + HMB
RAW Creatine Plus HMB is a performance-and-recovery formula built for lifters who want more strength, better training output, and easier recovery—without relying on stimulants. It combines two of the most practical muscle-support ingredients in one scoop: creatine monohydrate (5g) for strength and power, plus calcium HMB (3g) for muscle retention and recovery support.
To round it out, RAW adds taurine (2g) for hydration and performance support and CreaSol® SSAT (500mg) to support formula stability and overall effectiveness. This makes it a strong daily option whether you’re pushing heavy weights, increasing training volume, or trying to hold onto muscle during a cut.
Supplement Facts
| Serving Size | 1 Scoop (13.9 g) |
| Servings Per Container | 30 |
| Calcium (as Calcium HMB) | 380 mg (29% DV) |
| Magnesium (as Dimagnesium Malate) | 15 mg (4% DV) |
| Sodium (as Sodium Citrate) | 65 mg (3% DV) |
| Creatine Monohydrate | 5 g † |
| Calcium Hydroxymethylbutyrate (HMB) | 3 g † |
| Taurine | 2 g † |
| CreaSol® SSAT (Stabilized Tyrosol) | 500 mg † |
† Daily Value (DV) not established.
Other Ingredients: Citric Acid, Malic Acid, Natural Flavors, Potassium Citrate, Calcium Silicate, Silicon Dioxide, Sucralose, Acesulfame Potassium, Spirulina Extract (Color).
What This Formula Is Built To Do
| Goal | How Creatine Plus HMB Helps | Best For |
|---|---|---|
| Strength & Power | Creatine helps your muscles recycle ATP faster so you can push harder during heavy sets and explosive work. | PR chasing, strength blocks, powerlifting-style training |
| Muscle Retention | HMB supports lean-mass retention by helping reduce muscle breakdown, especially during high-intensity training stress. | Cuts, high-volume phases, hard dieting, and athletes doing extra conditioning |
| Recovery & Readiness | Taurine supports hydration and performance output, helping you feel “ready” again sooner between sessions. | Back-to-back training days, high-frequency lifters |
| Consistency & Effectiveness | CreaSol® SSAT supports stability so the formula holds up and performs as intended over time. | Daily users who want a reliable “set it and forget it” base supplement |
Clinically Dosed Ingredient Breakdown
| Ingredient | Dose | What It Does (Simple Explanation) | Why It Matters Together |
|---|---|---|---|
| Creatine Monohydrate | 5,000 mg | Helps your muscles produce quick energy (ATP) during hard training, supporting strength, power, and more reps over time. | Creatine drives performance. You can train harder, and the rest of the formula helps you recover and retain muscle while you do. |
| Calcium HMB | 3,000 mg | A leucine byproduct used to support muscle retention and recovery—especially useful when training is intense, or calories are lower. | HMB pairs well with creatine: you push more volume with creatine, and HMB helps you stay “intact” through hard weeks, cuts, and high stress. |
| Taurine | 2,000 mg | Supports hydration and muscle function. Many people notice better training “feel,” endurance support, and less of that flat, dehydrated workout vibe. | Creatine pulls water into muscle cells; taurine supports hydration and performance, so pumps, output, and recovery are smoother. |
| CreaSol® SSAT (Stabilized Tyrosol) | 500 mg | Supports formula stability and overall effectiveness through the delivery/stability system. | Helps keep the product performing consistently, so your daily scoop stays dependable. |
| Electrolytes & Minerals | Calcium, Magnesium, Sodium | Supports muscle function and hydration—small amounts, but valuable for performance formulas. | Complements the hydration/performance angle, so training output feels more consistent. |
How to Take It
| Daily Use | Take 1 scoop daily (follow the label). Consistency matters more than timing. |
| Best Timing | Any time works. Many people prefer post-workout or with a meal for routine consistency. |
| Training vs Rest Days | Use it on both. Creatine works by saturation over time, not by “feeling it” immediately. |
Recommended Stack Add-Ons
Creatine Plus HMB covers strength + recovery. If you want a more complete setup, here are the easiest add-ons based on what most people are missing.
| What You Want | Add This Category | Why It Stacks Well |
|---|---|---|
| More strength & size support | Protein | Creatine supports training output; protein supports muscle repair and growth. |
| Better workout performance | Pre Workout or Non-Stim | Pick stim or non-stim based on tolerance—Creatine Plus HMB stays a daily base either way. |
| Recovery upgrade | Recovery | Great for heavy training blocks, soreness management, and maintaining high weekly volume. |
| Hydration & training endurance | Amino Acids | Functional during long sessions or when training fasted; complements taurine/hydration support. |
| Cut support / keeping muscle while dieting | Weight Loss | HMB is especially relevant during cuts; stack strategically while maintaining protein intake. |
| Daily health foundation | Vitamins & Minerals + Omega Fatty Acids | Fills common gaps that impact recovery, performance, and long-term consistency. |
Who This Is Best For
| Strength athletes | Power, output, and better training volume week after week. |
| High-volume lifters | Supports recovery so you can keep intensity high across the week. |
| Cutting/recomposition | HMB is a brilliant addition when calories drop and muscle retention matters. |
| People who hate complicated stacks | One scoop covers multiple bases: performance, retention, and hydration support. |
Warnings
- For healthy adults only.
- Consult a healthcare professional before use if you are pregnant, nursing, taking medications, or have a medical condition.
- Do not exceed the recommended serving size.
- Keep out of reach of children.
The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.3 ★★★★★
Based on 27 reviews
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Product Reviews
★★★★★ 5
Durable, Flavorful, Chew Toy
Size: Medium & Large, Color: Red Scorpion
This bacon flavored scorpion shaped dog toy has been a huge hit with my Labrador. The material feels extremely durable and appears to be made from a hard nylon that can stand up to serious chewing.
At first, I was skeptical about the bacon scent because I couldn’t smell anything when I opened the package. The moment my dog started chewing on it, though, the bacon scent became much more noticeable. Anyone else who doesn’t smell it immediately shouldn’t worry because it definitely seems to activate once the toy gets some use.
My dog is an enthusiastic chewer and has not been able to destroy this toy. Even better, I haven’t seen any meaningful signs of wear, gouging, or damage despite repeated chewing sessions. That level of durability is exactly what I was hoping for.
The design also includes areas where treats can be added for extra enrichment, which adds even more value. Most importantly, it has seemed very safe during use, and I haven’t had to worry about pieces breaking off.
Overall, this toy has been durable, engaging, and well worth it. My dog loves it, and I love having a chew toy that can actually survive more than a few days.
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Reviewed in the United States on June 5, 2026
★★★★★ 5
Built Tough Enough to Handle Serious Chewers
Size: Medium & Large, Color: Red Scorpion
This toy is noticeably harder and denser than standard dog chew toys, which is the whole point. My dog went after it immediately and the nylon held up through serious chewing sessions without gouging, cracking, or pieces breaking off. For a dog that destroys softer toys in minutes, this actually lasts. Based on a few weeks of use I would expect it to hold up for a month or longer depending on the dog, which is significantly better than most toys in this price range.
The peanut butter groove is the engagement feature that makes a difference. Stuffing it with peanut butter or other spreadable treats keeps a dog interested longer than just chewing on it plain. The scorpion shape (though it resembles a lobster to some eyes) gives multiple parts to chew on, so the dog can rotate between the legs and tail when one section gets boring. That variety helps extend how long the toy stays interesting.
Cleanup is straightforward since it is dishwasher safe, which matters after using peanut butter or other treats in the groove. The teeth cleaning claim is harder to verify in short-term use, but as a durable boredom relief toy for aggressive chewers this performs solidly. It is the kind of toy that actually justifies the price because it does not end up in the trash after a week.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Crawfish that cleans her teeth and tastes like bacon, enough said.
Size: Medium & Large, Color: Red Scorpion, Size: Medium & Large, Color: Red Scorpion
This chew toy is for a medium to large-sized dog and smells like bacon, and who doesn't love bacon? The toy has a heavy-duty safe for dogs nylon core, making it virtually indestructible for aggressive, all-day chewers like my dog. I am from Louisiana, and I love all things crawfish. I thought if she didn't like it, then I could use it to decorate for crawfish parties, but she loves this toy. There is a groove for treats like peanut butter or cheese, whatever your dog is into. My dog likes carrying it around, but I don't think she understands to chew on it yet. However, she must love the bacon taste in her mouth because she hardly takes it out.
I wanted her to chew on it to help clean her teeth; maybe in time, she will start. This toy is dishwasher safe after rinsing it off with soapy warm water. Just place it on the top rack and turn it on. The crawfish is smooth and non-porous, so there are no spots for bacteria to hide. I really like this crawfish, and I hope that in time my little weirdo will understand that it is meant to be chewed, not sucked on. I highly recommend this for larger dogs that love to chew, and I am happy with this order.
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Reviewed in the United States on May 29, 2026
★★★★★ 1
Our dogs wouldn’t touch this chew toy
Size: Medium & Large, Color: Red Scorpion, Size: Medium & Large, Color: Red Scorpion
I ordered this Bacon Flavored Nylon Chew Toy for my boxer mix dog.
She sniffed it and wouldn’t have anything to do with it. We waited a day and still no luck. We figured that we would give it to our pit bull because she can annihilate a chew toy. Nope, she wouldn’t touch it.
The thing looks like a big chunk of plastic with a very faint smell of bacon.
Based on our experience with this product I cannot recommend it.
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Reviewed in the United States on June 9, 2026
★★★★★ 5
Surprisingly Tough Chew Toy for Aggressive Chewers
Size: Medium & Large, Color: Red Scorpion, Size: Medium & Large, Color: Red Scorpion
This chew toy is made from a very hard nylon style material and feels substantially tougher than the average dog toy. It definitely seems geared toward aggressive chewers and larger dogs that destroy softer toys quickly. Our pup immediately liked it, especially with the peanut butter groove feature, which helped keep them interested longer.
The toy feels almost indestructible during normal chewing sessions and has held up very well so far with no major gouges, cracks, or chunks coming off. Based on first impressions, I would expect this to last at least a month or more for many dogs, which is far better than a lot of chew toys in this price range. Another nice bonus is that it is dishwasher safe, making cleanup easy after using peanut butter or other treats in the groove.
As for the teeth cleaning claim, I honestly cannot comment much on that yet. I have not personally noticed any obvious difference in our dog’s teeth or dental condition from using it. Still, as a durable boredom relief chew toy for aggressive chewers, it has been a solid performer so far and seems like a good value.
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Reviewed in the United States on May 27, 2026