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Description
Freedom from Fear: Overcoming Anxiety, Phobias and PanicIn Freedom from Fear, Dr. Howard Liebgold, M. D., a psychiatrist who overcame a claustrophobic condition that lasted 31 years, reveals the techniques that he has used to help thousands of patients to conquer their fears. In the course of just a few weeks, everyone suffering from acute phobias will learn simple but powerful methods for the cure of their symptoms and how to stop panic attacks. Finally, even the most anxiety ridden will learn the
In Freedom from Fear, Dr. Howard Liebgold, M.D., a psychiatrist who overcame a claustrophobic condition that lasted 31 years, reveals the techniques that he has used to help thousands of patients to conquer their fears. In the course of just a few weeks, everyone suffering from acute phobias will learn simple but powerful methods for the cure of their symptoms and how to stop panic attacks. Finally, even the most anxiety-ridden will learn the strategies and coping mechanisms to gently and safely overcome devastating, constricting fears or obsessive compulsive behaviors. By following this ten-week, step-by-step program, readers will learn to:- Understand the nature of phobias
- Design a personalized strategy to conquer their fears
- Understand and practice non-avoidance
- Develop a mutual support system
- Follow sound nutrition and exercise practices
- Master relaxation techniques
- Freedom from Fear is the first book on phobias written by a physician who suffered and recovered from crippling phobias.
Binding Type: Paperback
Publisher: Kensington Publishing Corporation
Published: 12/01/2004
ISBN: 9780806533025
Pages: 322
Weight: 1.04lbs
Size: 9.00h x 6.00w x 0.72d
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★★★★★ 5
Good value for price
Scent: Citrus
Nice basic trash bags, are durableand they do the job
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Strong Drawstring Bags With a Light Fresh Scent and Good Fit
Scent: Tropical Island
These kitchen trash bags are easy to use and fit standard tall kitchen bins without any struggle. The drawstring closure is convenient for tying and carrying, and it feels secure when lifting the bag out once full.
The material has a good balance of flexibility and strength. It stretches enough to handle everyday kitchen waste without feeling overly thin, and it holds up well during normal use when not overloaded.
The tropical island scent is noticeable when first opening the box and while lining the bin, giving a light fresh smell that helps reduce typical kitchen odors. It is not overpowering, but it is definitely present.
I like that the bags open easily and stay in place inside the bin without slipping down. The drawstrings also make disposal more controlled and less messy compared to twist tie styles.
Overall, this is a reliable set of kitchen trash bags with a fresh scent, easy handling, and solid everyday durability that makes routine cleanup more convenient.
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Reviewed in the United States on May 8, 2026
★★★★★ 5
Quality store brand
Scent: Tropical Island
good smell, strong bag
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Reviewed in the United States on May 22, 2026
★★★★★ 5
Light &fluffy!!
Color: Pink Striped, Size: Queen
Beautiful!! Pretty salmon color! Light & fluffy! It’s doesn’t make me overheat but still keeps me warm in this winter weather. It was inexpensive so I didn’t expect much but was pleasantly surprised with its quality.
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Reviewed in the United States on December 18, 2025
★★★★★ 5
Great Value and Good Quality RV Queen-sized Comforter Set
Color: Beige Striped, Size: Full
We needed a smaller comforter for our RV bed to limit overhang and this one seemed like a good fit and we were right. The print is conservative and modern in appearance. The feel and thickness are perfect for our typical use in a warm weather state that we camp in year round.
Last trip out it got pretty cold overnight and we let our dog sleep on our bed. When we returned home we washed it for the first time. I held my breath to see what condition it would be in afterwards and it came out in great condition.
While we were using it, we noticed the weight, texture and comfort were all where we needed it to be and therefore we would recommend this if you needed an RV Queen sized comforter without breaking the bank.
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Reviewed in the United States on January 7, 2026
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