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Description
Mindfulness in Plain English: 20th Anniversary Edition"A masterpiece." Jon Kabat Zinn Mindfulness in Plain English was first published in 1994, is one of the bestselling and most influential books in the field of mindfulness. It's easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante's trademark clarity and wit as he explores the tool of meditation,
"A masterpiece."--Jon Kabat-Zinn Mindfulness in Plain English was first published in 1994, is one of the bestselling -- and most influential -- books in the field of mindfulness. It's easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante's trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work. This book is:
- A best-selling introduction to mindfulness
- Full of practical advice on developing a meditation practice
- Written in approachable, clear language
- Containing chapters on loving-kindness and concentration
The reader can gain deeper understanding, inner peace, and clarity through meditation practice with the thoughtful guidance of this classic book. Written for those without any meditation background, but also an essential handbook for established students, Mindfulness in Plain English is a must-have for anyone exploring the benefits of Buddhist meditation. This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today's world. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life. "The 'you' that goes in one side of the meditation experience is not the same 'you' that comes out the other side." --Bhante Gunaratana in Mindfulness in Plain English
Binding Type: Paperback
Publisher: Wisdom Publications
Published: 09/06/2011
ISBN: 9780861719068
Pages: 224
Weight: 0.69lbs
Size: 9.05h x 6.07w x 0.55d
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★★★★★ 5
Worth Every Penny!
Size: 14, Color: Taupe, Size: 14, Color: Taupe
"I absolutely adore these sandals! They look elegant and minimal, making them perfect for dressing up or keeping it casual. Crucially for me, they are incredibly comfortable. The straps are soft and don't dig in at all, and I could walk in them all day. The quality seems top-notch. Highly recommended!"
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Reviewed in the United States on May 16, 2026
★★★★★ 5
Comfy sandles at affordable prices.
Size: 7.5, Color: Tan, Size: 7.5, Color: Tan
Light weight and very comfortable sole. Size chart is right on. If you need back strapped sandles due to age or disability. These are Great at a Great price. Straps are comfortable. Very cute.
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Reviewed in the United States on June 4, 2026
★★★★★ 4
Design and comfort
Size: 7.5, Color: Taupe
Light weight, seems to be of good quality. Comfortable so far. True to fit
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Reviewed in the United States on June 4, 2026
★★★★★ 5
Love these
Size: 11.5 Wide, Color: White
For a plus size, tall woman that feet swell these sandals were perfect.They were not tight.They're very comfortable.The straps adjust perfectly and have a little bit of stretch in them.I was able to walk with them with no issue.They actually have great traction on the bottom.And surprisingly very durable.
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Super comfortable and extremely flattering
Size: 9.5, Color: Black
Love! Love! Love!
Even though they are very flat sandals, the soul has just enough cushion to feel like you’re walking on a cloud. I also love the location of the straps. As someone with bunions, they cover them perfectly and make my feet look attractive while not being completely covered.
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Reviewed in the United States on April 26, 2026