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Description
Cognitive Therapy and the Emotional DisordersIs the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person's psychological difficulties stem from his own erroneous assumptions and faulty concepts of himself and the world? Such a person can be helped to recognize and correct distortions in thinking that
Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person's psychological difficulties stem from his own erroneous assumptions and faulty concepts of himself and the world? Such a person can be helped to recognize and correct distortions in thinking that cause his emotional disturbance. Now one of the founders of cognitive therapy has written a clear, comprehensive guide to its theory and practice, highlighting such important concepts as: - Learning the meaning of hidden messages- Listening to your automatic thoughts
- The role of sadness, anger, and anxiety
- Understanding and overcoming phobias and depression
- Applying the cognitive system of therapy to specific problems "A book by a significant contributor to our knowledge... immensely readable, logical, and coherent... This is Beck at his best."--Psychiatry
Binding Type: Paperback
Publisher: Plume Books
Published: 10/01/1979
ISBN: 9780452009288
Pages: 356
Weight: 0.69lbs
Size: 8.01h x 5.34w x 1.05d
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4.9 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 3
Small but Functional
Small, but works for what little bit of jewelry I wear!
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Reviewed in the United States on August 12, 2025
★★★★★ 5
Awesome
Organization is good fit for all my jewels
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Reviewed in the United States on March 26, 2026
★★★★★ 5
It is really well made and perfect for travel!
It is just like the picture and it is lovely. Plenty of room and under the tray it is large enough for changes with pendents.
It is perfect for a girl and will be perfect for the amount of jewerly you take when traveling.
Thank You!
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Reviewed in the United States on December 3, 2025
★★★★★ 5
Very nice little box.
This is a great little jewelry box. I don’t have tons of jewelry right now, so this fits everything well, and the leather-look material is very nice. I like the simple design and organization, and it is a nice size to travel with. It looks really pretty sitting on my dresser and goes with the aesthetic of my home well.
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Reviewed in the United States on June 8, 2025
★★★★★ 4
Pretty
Very nice simple jewelry box. My only issue is spacing to put necklaces is a bit tight, but there is plenty of room in this little guy. I put a lighter next to it, for size comparison.
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Reviewed in the United States on March 15, 2026