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Description
The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to EatEat for better health and weight loss the Paleo way with this revised edition of the bestselling guide over 100,000 copies sold to date Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight up to 75 pounds in six months or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and
Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide--over 100,000 copies sold to date Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight--up to 75 pounds in six months--or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses.- Breakthrough nutrition program based on eating the foods we were genetically designed to eat--lean meats and fish and other foods that made up the diet of our Paleolithic ancestors
- This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research
- Six weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipes
- This bestselling guide written by the world's leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement
Binding Type: Paperback
Publisher: Houghton Mifflin
Published: 11/19/2010
ISBN: 9780470913024
Pages: 266
Weight: 0.90lbs
Size: 9.20h x 6.10w x 0.80d
Review Citations: Library Journal 09/01/2014 pg. 39
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★★★★★ 5
Highly recommend!
Great creaminess and no smell. Very soothing to my very dry skin.
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Reviewed in the United States on May 15, 2026
★★★★★ 5
great item, very smooth on your skin
great item, very smooth
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Reviewed in the United States on May 13, 2026
★★★★★ 5
Amazingly good
This by far, is the very best product and formulation that I've ever used on my face. I have super sensitive skin and have tried three different brands before trying this. The others I've tried, either had a beefy smell after a little while or contained essential oils that irritated my skin. I almost gave up. This was my last try and I'm so glad I gave it a chance. Absolutely no smell and no irritating essential oils or ingredients. It is very soothing and absorbs completely. Thank you Veakoo!! I will definitely keep using this and will be purchasing more. This is a wonderful product and has helped sooo much!
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Reviewed in the United States on March 7, 2026
★★★★★ 5
Great product!
Style: Deep Moisturizing, Size: 1.76 Fl Oz (Pack of 1)
I love this stuff! My mom introduced this to me while I was visiting her, and within 3 days of using it I knew I needed to order one for myself. It has no smell, goes on buttery soft, and soaks in well. It is not heavy at all. At night I layer it on thicker and during the day I put a very thin layer on under my makeup. My skin is so much softer and hydrated. I have had small bumps on my cheeks for so long and they were gone within 3 days. My skin looks dewy and soft.
I read reviews of other brands that smelled, were oily, or too heavy. This is none of those things and it is a great price!
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Reviewed in the United States on March 25, 2026
★★★★★ 5
Best Beef Tallow Cream I’ve Tried
Style: Deep Moisturizing, Size: 1.76 Fl Oz (Pack of 1)
Exactly what i was looking for, some of the beef tallow creams have a weird consistency which i don’t love wearing during the day. This cream is perfect for day and night. smells very good, application is perfect not greasy, moisturizing, soft. I love it! 10/10,
will be buying again 💗
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Reviewed in the United States on May 29, 2026