SKU: 49796888417

Make the Leap Think Better Workbook

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Description

Make the Leap Think Better WorkbookThis is the official companion workbook to Make the Leap: Think Better, Train Better, Run Faster. For those whove read the book, this workbook provides a hands on tool to help you apply everything we learned. For those who havent, no worries! It was made to exist independently. So while it lacks many of the stories, data, diagrams, and detailed explanations you get in the book, it still provides a concise overview of all the key points! Make the Leap

This is the official companion workbook to Make the Leap: Think Better, Train Better, Run Faster.

For those whoÕve read the book, this workbook provides a hands-on tool to help you apply everything we learned. For those who havenÕt, no worries! It was made to exist independently. So while it lacks many of the stories, data, diagrams, and detailed explanations you get in the book, it still provides a concise overview of all the key points!

Make the Leap is centered around one key idea: Think better, train better. What most athletes lack is a mental framework for thinking about their training. Make the Leap provides this framework in the form of 11 Optimal Training Principles and 4 mental model Spotlights. This workbook includes a one-page summary of each chapter and spotlight, with tactical questions to help you turn the concepts into Next Step goals you can build into your training today.

This workbook is ideal for:

Coaches

Whether or not you ask your athletes to read the book, itÕs critical that you talk about these topics. If all of your athletes have this workbook, it will allow you to systematically build these concepts into your program. And if your athletes canÕt get the workbook individually, IÕve designed it to be easy to print, one chapter summary at a time!

Athletes

You want to get the most out of your training. And IÕm sure you gained tons of ideas from the book. But itÕs critical that you think about and write down exactly what you plan to do to get better. This workbook will help you engage better, take more responsibility, and make your new Systems, Next Step goals, and Purposeful Practice strategies concrete.

Parents

ItÕs tough to connect with your kids about what they are going through. ItÕs critical that you adopt a shared language and framework, or else youÕll simply talk right past each other. Whether you read the book or not, this workbook will ensure you both have enough of an understanding to have productive conversations about each of the key principles.

Regardless of your experience or role in training, this workbook will give you the tools to think better, train better, and then...Make the Leap!

********************************

"Make the Leap is a pathway book. A mental running clinic in book form, it allows an individualized approach for each person that reads it. It is a book I will read over and over again."
- Ken Reeves, 2x National Coach of the Year, 11x CA State Cross Country Champion

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SKU: 49796888417

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Linda Miller
Port Orchard, US
★★★★★ 5
WOnderful book!
Format: Hardcover
I love this book ~ author provides a very intriguing process he has gone through and continues to go through to learn to understand and communicate with animals, particularly the wild ones. Very intriguing with down to earth, practical suggestions for how the reader can do the same. Really wonderful!
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Reviewed in the United States on January 4, 2025
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EmilyH
Chelsea, US
★★★★★ 5
Great trivia, perfect gift for history lovers!
Format: Paperback
Great range of trivia questions! Simple enough to enjoy but challenging enough to have fun. Super fun to read through with a friend or group, we actually used this as part of a game night and had a blast!
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Reviewed in the United States on January 19, 2026
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Joey Christine
Pawtucket, US
★★★★★ 5
Educational & Interesting Bathroom Reader
Format: Paperback
I bought this for my husband for Christmas given that he loves history. I figured it’d be a hit as a bathroom reader… I was right and it’s become a fixture right next to the toilet paper! He likes that it challenges him to think. Now there’s no need to take his phone into the bathroom!
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Reviewed in the United States on March 25, 2026
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Lisa Clark
Pawtucket, US
★★★★★ 5
Great trivia!
Format: Paperback
This is a great read! Especially for history buffs. Great to get yourself ready for trivia for scholastic bowl! Highly recommend!
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Reviewed in the United States on January 1, 2026
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David P.
San Leandro, US
★★★★★ 4
BCE? No, it is BC!
Format: Paperback
I love history; there is a lot in this book I did not know. It is definitely a challenge and a great way to learn. I took off one star (considered taking off two) because the author uses the non-Christian term of BCE. I HATE seeing that instead of what it really is BC - before Christ! I wonder if he is an atheist.
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Reviewed in the United States on December 27, 2025

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