SKU: 50612007945

Free Your Fascia: Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with

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Description

Free Your Fascia: Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body withTransform your health with this cutting edge guide to fascia, your body's "hidden organ." Dr. Daniel Fenster guides the reader through a holistic self therapy program as well as professional treatments to address issues such as chronic pain, anxiety, high blood pressure, GERD, and more. At the #1 pain management clinic in New York City, director Dr. Daniel Fenster has changed thousands of lives for the better through a holistic approach and

Transform your health with this cutting-edge guide to fascia, your body's "hidden organ." Dr. Daniel Fenster guides the reader through a holistic self-therapy program as well as professional treatments to address issues such as chronic pain, anxiety, high blood pressure, GERD, and more.

At the #1 pain management clinic in New York City, director Dr. Daniel Fenster has changed thousands of lives for the better through a holistic approach and integrative therapies. His experience has revealed to him that treating the fascia--your long ignored, unappreciated, "hidden organ" that weaves around and through every single structure in your body--is crucial for both physical and mental health. Within these pages, Dr. Fenster will reveal all you need to know about fascia, including:
- The 8 "villains" that hurt your fascia and how to combat them
- A "free your fascia" quiz to assess what therapies are right for you
- 20 recipes to nourish your fascia with the nutrients it needs
- Simple, at-home exercises and do-it-yourself therapies for releasing and optimizing your fascia
- Advice for working with professionals and the most powerful tools in fascial manipulation
- Exclusive to this book interviews between Dr. Fenster and 10 of the leading-edge fascia researchers and experts.
By "freeing your fascia," you'll feel stronger, healthier, and happier from head to toe

Binding Type: Paperback
Publisher: Hay House
Published: 06/02/2020
ISBN: 9781401958640
Pages: 240
Weight: 0.90lbs
Size: 8.90h x 5.90w x 0.60d
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SKU: 50612007945

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Michael
Bozeman, US
★★★★★ 5
This proves the blacks are the real children of "GOD".
Format: Paperback
Once read you will find out what the elites don't want you to know.
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Reviewed in the United States on April 1, 2026
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Verified Purchase
Amazon Customer
Houston, US
★★★★★ 4
You will be enlightened
Format: Paperback
Per the author, this book is “intended as a supplement to existing literature on African and Black Hebrew history.” If you are not looking for such, this will not be the book for you. This may be why some reviewers find the book to be a disappointment. What makes this book great is that it is detailed-oriented, factual, and intends to drive points home for the reader. Even more, it sparks your curiosity on the subject matter, as intended. Many of us have been brainwashed and forced into believing historical occurrences that are false and biased so I can understand why some individuals find this book challenging to accept, believe, and understand; however, that’s what makes the book great –it encourages you to research and to come to an educated conclusion. I have been enlightened by this book; however, it is repetitive in some areas. It is not written as most of our “modern” books, following certain standards of writing and, therefore, can be considered challenging to read, but after I finished it I was happy that I did read it because my world has become even larger. Yet, that does not discredit the author or the book itself. This is not your typical book and as it is a supplement, be equipped with a search engine, history books, the bible, and more. I promise that you will see most of the points and historical accounts provided are indeed true.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 14, 2016
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SomeGuy
Omaha, US
★★★★★ 5
Wow!!!! The Great History Information
Format: Paperback, Format: Paperback
Great book to get into. It tells you the history of the ancient times in Africa and etc. Great book for your collection if you are a book worm.
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Reviewed in the United States on November 8, 2025
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Martha B
Boise, US
★★★★★ 5
Great
Format: Paperback
Great read
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Reviewed in the United States on January 24, 2026
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Sf
Houston, US
★★★★★ 5
Pictures enhance the Bible’s historical facts
Format: Hardcover
I bought this pictorial bible for my husband. He really enjoys it and says seeing the pictures help bring the bible stories to life.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 4, 2023

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