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Description
How to Meditate: A Practical GuideWhat is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often asked questions are contained in this down to earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic
What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques, from what to do with our minds, to how to sit, to visualizations and other traditional practices. Best of all, McDonald's approach is warm and encouraging. The next best thing to personal instructionBinding Type: Paperback
Publisher: Wisdom Publications
Published: 10/03/2005
ISBN: 9780861713417
Pages: 269
Weight: 1.00lbs
Size: 8.90h x 6.00w x 0.80d
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4.3 ★★★★★
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Product Reviews
★★★★★ 3
Send in the clown!
Format: Hardcover
Probably my least favourite of the entire The Simpsons Library of Wisdom series, but still fun; though sarcastic and raw at times.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 1, 2012
★★★★★ 5
got it
Format: Hardcover
got it when i was supposed to but can't review it anymore as it was a gift. it would be nice to just be able to star something & not HAVE TO write 20 words.
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Reviewed in the United States on May 30, 2013
★★★★★ 5
Great gift!
Format: Hardcover
Really nice quality, good illustrations. My boyfriend loved it.
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Reviewed in the United States on January 29, 2016
★★★★★ 5
Five Stars
Format: Hardcover
Great, got it autographed by hank Azaria, the voice of moe
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Reviewed in the United States on March 19, 2015
★★★★★ 4
Another Great Entry In This Series!
Format: Hardcover
See video for review.
(For a full flip through and in-depth review, follow the Youtube link on my Amazon profile).
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Reviewed in the United States on April 10, 2018
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