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Description
Mindful Work: How Meditation Is Changing Business from the Inside Out"Intriguing, timely, and enjoyable . . . A fascinating account of the increasing adoption of these ancient disciplines by Western businesses." Financial Times " An] adroit exploration. Gelles] deftly describes what mindfulness is and what it isn't, presents the science behind it, and handily succeeds in convincing readers that the practice is worth exploring." Success Business leaders around the country are discovering that meditation may be the key
"Intriguing, timely, and enjoyable . . . A fascinating account of the increasing adoption of these ancient disciplines by Western businesses." -- Financial Times " An] adroit exploration. Gelles] deftly describes what mindfulness is and what it isn't, presents the science behind it, and handily succeeds in convincing readers that the practice is worth exploring." -- Success Business leaders around the country are discovering that meditation may be the key to fostering a happier, more productive workplace. Many American companies, including some of our largest -- such as General Mills, Ford, Target, and Google -- have built extensive programs to foster mindful practices among their workers. Mindful Work is the first book to explain how all sorts of businesses and any kind of worker can benefit from meditation, yoga, and other mindful techniques. Mindfulness lowers stress, increases mental focus, and alleviates depression among workers. It has also benefited companies that have adopted it -- from the millions of dollars Aetna has saved in health-care costs to the ways Patagonia has combined leadership in its market with a pervasively mindful outlook. Mindful Work offers an eye-opening tour through this new landscape, and goes beyond other books on the subject by providing evidence for the practical benefits of mindfulness and showing readers how to become more mindful themselves. "Brimming with insights and backed up with solid research, Mindful Work takes us to the front lines of a revolution that is transforming the business world." -- Arianna HuffingtonBinding Type: Paperback
Publisher: Eamon Dolan/Mariner Books
Published: 03/22/2016
ISBN: 9780544705258
Pages: 304
Weight: 0.50lbs
Size: 7.90h x 5.30w x 0.90d
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4.7 ★★★★★
Based on 29 reviews
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Product Reviews
★★★★★ 5
Great product at a better price than other brands
No garbage ingredients. Just high quality product at a better price than all other brands.
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Reviewed in the United States on November 23, 2025
★★★★★ 5
High quality product.
Warmth? I’m not sure what that means. I make a simple dish out of these, some milk, butter and salt and pepper—then I “warm” it up. They’re a little pricey but the quality and taste/flavor is great. I would definitely buy them again.
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Reviewed in the United States on April 1, 2021
★★★★★ 4
Good and can be used in many dishes.
These are pretty good mussels they have not been smoked or anything added to it but mussels, water and salt. Since they are packed like that, you can use them in a variety of dishes.
I would buy them again but only when they're on sale because they are pricey.
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Reviewed in the United States on August 30, 2024
★★★★★ 5
Meaty and flavorful
I ate these straight from the tin at room temperature, sometimes sopping up the extra liquid with decent bread.
I purchased these because I wanted to try an alternative to the King Oscar. I've tried a couple different kinds of mackerel over the years, and while the King Oscar has been the best I find their olive oil varieties to be a bit acrid.
Not so with these Otter Kingdom fillets. Theses are actual fillets, so they are larger and meatier, and in my experience they have a looser grain than the mackerel I'm used to. They are high-quality, so I'm not detecting any bones and there's no formaldehyde-flavor, no imperfections in the cut. The oil is quite thin/watery and fairly small in volume. This isn't an issue for me, if anything I'd say it's welcome as it doesn't overpower the fish.
These make a great compliment to my tinned fish rotation, which includes tuna, squid/octopus, sardines, cod liver, oysters, and sometimes sprats, salmon, and trout. The price is better than King Oscar, so I can have it more regularly without feeling like I'm being immoderate.
Would recommend.
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Reviewed in the United States on November 4, 2024
★★★★★ 5
nice big chunks of mackerel
some of the highest quality mackerel I've had. taste is amazing, 10/10 stars
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Reviewed in the United States on October 14, 2025