The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes
SKU: 58633153363

The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes

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The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) DiabetesTake control of your diabetes and revitalize your health with this proven program For more than ten years, preventive cardiologist and champion of glycemic load science Dr. Rob Thompson has kept his diabetes under control by targeting starch not sugar as the number one cause behind this chronic condition. Now Dr. Thompson shares with you his easy to follow, low starch diet and exercise program that promises to stabilize blood sugar and balance your

Take control of your diabetes and revitalize your health with this proven program

For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--not sugar--as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy-to-follow, low-starch diet-and-exercise program that promises to stabilize blood sugar and balance your glycemic load in just seven days.

In six easy steps, you will learn to eliminate the harmful effects of dietary starch and keep your blood sugar levels perfect while enjoying satisfying amounts of delicious food (including chocolate ). With The Glycemic-Load Diabetes Solution you get:

A seven-day menu plan that you can easily introduce into your lifestyle

Tips on starch-free cooking and easy-to-make low-starch recipes by Dana Carpender, author of the bestselling 15-Minute Low-Carb Recipes, so your meals are not just healthy but tasty

An innovative program that challenges current ADA guidelines--not available in any other book--and lets you take control of your health



Binding Type: Paperback
Publisher: McGraw-Hill Education
Published: 07/10/2012
ISBN: 9780071797382
Pages: 261
Weight: 0.80lbs
Size: 8.80h x 5.90w x 0.80d
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SKU: 58633153363

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It's a pleasing solution for me. The slim, pocketed design fits well in my front pocket. It probably fits other pockets well too. It's not perfect. But, it's solving for an imperfect solution that Apple is takling with their phones. Tap to pay with phones and digital ID will change the market for wallets. The physical size of cards limits how readily you can access any one card. It takes a bit of extra dexterity to pinch or slide some of the cards out. Ideally you'd have 4 on the outside, with remaining cards tucked in the center pocket. I just need more than 1/4 inch of card face to slide one out readily.
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