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Description
The Kripalu Kitchen: Nourishing Food for Body and Soul: A CookbookA lavishly illustrated cookbook featuring 125 delicious, easy to prepare, revitalizing, and detoxifying recipes from the executive chef at North America's largest yoga based healing and education center NAMED ONE OF THE "NEW COOKBOOKS TO BUY THIS SPRING" BY EPICURIOUS "An eminently useful resource for those looking to expand their repertoire of healthy dishes." Publishers Weekly The Kripalu Center for Yoga & Health, nestled in the Berkshire mountains
A lavishly illustrated cookbook featuring 125 delicious, easy-to-prepare, revitalizing, and detoxifying recipes from the executive chef at North America's largest yoga-based healing and education centerNAMED ONE OF THE "NEW COOKBOOKS TO BUY THIS SPRING" BY EPICURIOUS - "An eminently useful resource for those looking to expand their repertoire of healthy dishes."--Publishers Weekly The Kripalu Center for Yoga & Health, nestled in the Berkshire mountains of western Massachusetts, attracts more than fifty thousand people a year. Guests flock there not only to deepen their yoga practice but also to experience the healing power of its famously delicious food. Now you can bring Kripalu's most popular dishes to your own table. Kripalu's longtime and popular executive chef, Jeremy Rock Smith, embraces a mindful approach to eating and a seasonal approach to cooking. In The Kripalu Kitchen, he offers 125 easy-to-follow mouthwatering recipes, dozens of variations, and countless smart eating strategies designed for a variety of dietary preferences--from vegan and vegetarian to gluten-free, grain-free, dairy-free, and sugar-free. The 5-ingredient and 30-minute recipes ensure that even the busiest of us can enjoy this phenomenal food. Inside you'll discover - Bountiful breakfasts: from Coconut French Toast with Thai Ginger Maple Syrup to Vegan Ginger Scones
- Restorative preparations: from Kripalu's famed Morning Broth to the traditional south Indian porridge Upma
- Satisfying suppers: from Linguine with Pumpkin Sage "Alfredo" and Kale Pesto to Mushroom Cheesesteaks
- Decadent desserts: from Gluten-Free Salted Double Chocolate Chip Cookies to Gluten-Free Whole-Grain Vegan Brownies to Gluten-Free Vegan Swami Kripalu Birthday Cake Honoring the wisdom of Ayurvedic healing practices, The Kripalu Kitchen also includes a simple test to determine your personal nutrition profile, or dosha, and every recipe is marked to guide you toward the optimal diet for your type. More than just a healthy cookbook, The Kripalu Kitchen will revitalize your body and nourish your soul.
Binding Type: Hardcover
Publisher: Ballantine Books
Published: 04/16/2019
ISBN: 9780525620815
Pages: 368
Weight: 2.55lbs
Size: 9.20h x 7.60w x 1.30d
Review Citations: Publishers Weekly 01/21/2019
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4.2 ★★★★★
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★★★★★ 5
A great $30
Color: Grey, Color: Grey
The wood is cheap particle board (probably better bc they are very light weight) but the brackets are plenty strong and sturdy.
Advice on the install: your walls may not be exactly 90 degrees. Install one bracket after the other is holding the shelf up.
Super pretty.
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Reviewed in the United States on November 13, 2022
★★★★★ 5
Great shelves but be warned.
Color: Grey
These shelves are great for small items and can definitely hold up to their advertised weight if mounted in a stud. However, DO NOT use the longest screws at all. All the screws are low quality and are likely to break. The medium length ones are sufficient for everything. If your wall faces an exterior concrete wall: break off the tips on the dry wall anchors, they are too long.
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Reviewed in the United States on February 14, 2023
★★★★★ 5
These are a great corner option
Color: Rustic Wood
Was looking for something to set in some corners, and these fit the bill greatly. They are nice looking and easy to assemble and then put up. They hold a plant and some rock items nicely. A good purchase.
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Reviewed in the United States on February 9, 2024
★★★★★ 5
Would buy again and again
Color: Black, Size: 35.4 Inches
These are beautiful! I thought they’d be hard to install, but very straightforward and easy. They are quality and sturdy. I staggered the shelves and they hold a lot. Great value for the quality. I will be buying more for another room in the house.
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Reviewed in the United States on March 10, 2026
★★★★★ 5
Made my bathroom look beautiful
Color: White, Size: 15.7 Inches
The mounting and the color were excellent. I hung this in my bathroom and thought it was going to be a hard install for me. The hardware that came with this was very self explanatory. The fit was perfect and the quality was great. I would surely buy this item again in the future
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Reviewed in the United States on May 13, 2026
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