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Description
The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and PracticeMaster the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the
Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include:- Tai Chi Chuan as a Martial Art
- The Concept of Yin-Yang and Tai Chi Chuan
- The Historical Development of the Various Styles
- Advice from the Great Masters
- Techniques and Skills of Pushing Hands
- Specific Techniques for Combat Situations
- Taoism and Spiritual Development in Tai Chi Chuan
- And much more
Binding Type: Paperback
Publisher: Tuttle Publishing
Published: 11/15/2002
ISBN: 9780804834407
Pages: 317
Weight: 1.05lbs
Size: 9.20h x 6.00w x 0.90d
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4.6 ★★★★★
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Product Reviews
★★★★★ 3
Great lights, terrible assembly
Just got these and ran one night, lots to love about these: very high-quality and sturdy construction. Huge solar panel compared to every other solar light I've used or seen. Seems like high quality powder coated finish and everything fit together great (except see below). I would have given this 5 stars except for the facts that 1) the threading of the screw for the spike to stake assembly is total crap. The threads got messed up when they cut the parts and they didn't bother to recut the threads. It took me no less than about 15 minutes of frustration per light to get the damn things to thread together. Only 1 out of 9 lights easily thread together like you'd expect and 1 cross threaded and would not go together. For $80 a piece you'd expect perfection. 2) So. Many. Screws. Granted you get the benefit of a 3 part stake to adjust the height but it takes 6 screws to just assemble the thing. Need to change the battery? NINE, yes 9 screws to get at the battery. Also, the screws are soft and easy to strip so take great care not to over tighten. So I'd recommend the light based on the quality and performance, just prepare yourself for a frustrating assembly and battery change when the time comes.
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Reviewed in the United States on March 31, 2022
★★★★★ 5
Great
Color: Black 2-Pack
Well made should last a long time
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Reviewed in the United States on April 12, 2026
★★★★★ 5
Over two years and works great
I’m happy with the light, works great, easy to clean and wipe down, lasts thru most of the night.
It gets great sun in our coastal yard for 6-8 hours and when it’s cloudy it still works decently
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Reviewed in the United States on April 14, 2023
★★★★★ 5
Worth Every Penny
Color: Black 1-Pack
Outstanding quality. It does require some muscle to assemble and install. The corkscrew spike is big and goes into the ground more than a foot but that is great because it is securely anchored. Beautiful 2700K light that stays on all night at HIGH setting. Time will tell how it takes Florida weather.
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Reviewed in the United States on April 1, 2024
★★★★★ 5
Nice solar light
Color: Black 1-Pack
The Gama Sonic solar lights are the best, finally a solar light that stays on all night. I was tired buying the cheap solar lights and replacing them almost yearly and finally invested in the Gama Sonic lights. This is a quality built light I hope will last.
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Reviewed in the United States on June 26, 2025