SKU: 63376859780

Warriors' War: Healing the Battle With Trauma and PTSD

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Description

Warriors' War: Healing the Battle With Trauma and PTSDYour heart knows the way to heal, how to master your mind to love, and to accept and forgive the parts of you forgotten. War had closed my heart. But I was ready to stop disconnecting and save myself. After multiple deployments in the Royal Australian Army and time spent supporting the Special Air Service Regiment, Matthew Bruce was left numb to compassion, empathy and love. Warriors' War explains how trauma, depression and post traumatic stress

Your heart knows the way to heal, how to master your mind to love, and to accept and forgive the parts of you forgotten.War had closed my heart. But I was ready to stop disconnecting and save myself.

After multiple deployments in the Royal Australian Army and time spent supporting the Special Air Service Regiment, Matthew Bruce was left numb to compassion, empathy and love. Warriors' War explains how trauma, depression and post traumatic stress disorder (PTSD) are affecting the globe; past and present. It provides a map to understand the depths of trauma and how to move towards healing the heart and mind.

The heart of this trauma recovery book focuses on navigating the transition with balance and demonstrates that healing depends on our actions and perceptions of PTSD as a disconnection of identity. Once we truly understand how our minds are relating to the stress and stimulation of the outside world, we can use simple proven daily practices to create a truly limitless life. Through implementing small changes and taking radical responsibility for our own state of mind, we can grow deeply, release anger and move through the trauma of the past.

As one of the more considered books about trauma healing, it's calling on men across the planet to stand up together and take accountability for the level of detachment and the cost this projection has on our relationships and communities.

The author's methods draw on his own fruitful healing modalities and ancient traditions worldwide to restore the soul and spirit so that men can truly come home to modern society, loved ones and self.

Loaded with free online content, this book about trauma healing will help everyone understand that they have the power to remove the PTSD label so they can thrive.



Binding Type: Paperback
Publisher: Kind Press
Published: 06/16/2020
ISBN: 9780648792734
Pages: 214
Weight: 0.70lbs
Size: 9.02h x 5.98w x 0.49d
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SKU: 63376859780

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J. saroukhan
Port Orchard, US
★★★★★ 5
Well made , gym quality
Style: 10 Pound, Pair
Color is nice and bright . The weights grips are good they do not slip . Prices reflect quality
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Reviewed in the United States on May 29, 2026
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Kim Wood
Lake Worth, US
★★★★★ 5
Good purchase
Style: 3 Pound, Pair
These are just the right weight for me to start gaining muscle back in my arms, after a large weight loss. They are of good quality, they are covered in a nice rubber like coating that is soft to the touch. They are small enough that i can take them with me when I travel. My dog has got hold of them a couple times and played with them, and they held up just fine without any damage.
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Reviewed in the United States on April 28, 2026
K
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Ky Mogg
Dallas, US
★★★★★ 5
Solid, grippy, and they don’t roll away!
Style: 10 Pound, Pair
I bought these because I’m finally trying to build a consistent home workout routine and didn't want to drop a fortune on name-brand weights. I’ve been using this 10lb pair for about a month now for everything from overhead presses to lunges, and honestly, they’re exactly what I was looking for. The Pros: • That Neoprene Grip: The coating is fantastic. Even when my hands get pretty sweaty halfway through a workout, I don’t feel like I’m going to drop them. It’s a much "softer" feel than cold metal or hard plastic. • The Hex Shape: This is a small detail that makes a huge difference. Since the ends are hexagonal, they don't roll across the floor when I set them down between sets. They also stay put if I’m using them for "renegade rows" or floor work. • Compact Size: They aren’t bulky. I can easily shove them under my bed or in the corner of the closet when I’m done. • No Weird Odor: I was worried they might smell like a tire factory (which happens with some rubber-coated weights), but these had almost no scent right out of the box. The Cons: • Handle Diameter: The handles are a little on the thicker side. I have medium-sized hands and it’s fine, but if you have very small hands, they might feel a bit chunky to wrap your fingers all the way around. • Color Scuffs: The navy blue looks great, but if you clank them together or drop them on concrete, the coating can scuff or show dust pretty easily. The Verdict: If you just need a reliable set of weights for HIIT, Pilates, or general strength training, these are a no-brainer. You're basically getting gym-quality equipment for a fraction of the price. I’ll probably be back for the 15lb set in a few months!
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Reviewed in the United States on January 27, 2026
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Lala
Birmingham, US
★★★★★ 5
My Favorite Face Mask for Hydrated, Glowing Skin
Scent: Collagen, Size: 4 Count (Pack of 1)
I’ve tried a lot of face masks over the years, but the BIODANCE Bio-Collagen Real Deep Mask has easily become my favorite. Every time I use it, my skin feels incredibly hydrated, smooth, and refreshed, and the results last much longer than I expected from a single mask treatment. One of the things I love most about this mask is how deeply moisturizing it is. After wearing it overnight, my skin looks noticeably plumper and feels soft and nourished. Instead of just giving a temporary boost, I’ve found that the healthy glow lasts well beyond the next day. In my experience, my skin maintained a radiant, hydrated appearance for nearly two weeks after use, which is something I haven’t experienced with many other masks. The hydrogel material feels comfortable on the skin and stays in place well throughout the night. When I remove it in the morning, my skin looks brighter, more refreshed, and noticeably more hydrated. I appreciate that this mask feels like a true self-care treatment rather than just another skincare step. Whether I’m preparing for a special event or simply giving my skin some extra attention, this is the mask I consistently reach for. The fact that it comes in a multi-pack makes it even better because I always like having one available when my skin needs a boost. Overall, this is one of the few skincare products that I continue to repurchase because I genuinely notice a difference. If you’re looking for a mask that delivers intense hydration, plumping benefits, and a beautiful long-lasting glow, I highly recommend giving this one a try.I’m
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Reviewed in the United States on May 30, 2026
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Erin Amones
Grantham, US
★★★★★ 5
Instant Glass Skin!
Scent: Collagen, Size: 4 Count (Pack of 1)
I’ve tried SO many sheet masks and this collagen one is genuinely one of the best. My skin looked insanely hydrated, smooth, and glowy after just one use. It fit my face really well, stayed soaked the entire time, and didn’t leave that sticky feeling afterward. The next morning my skin still felt soft and looked brighter. Perfect before events or whenever your skin needs a reset. Definitely repurchasing!!
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Reviewed in the United States on May 24, 2026

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