SKU: 72070667253

Paleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We Live

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Paleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We LiveWe evolved to eat berries rather than bagels, to live in mud huts rather than condos, to sprint barefoot rather than play football or did we? Are our bodies and brains truly at odds with modern life? Although it may seem as though we have barely had time to shed our hunter gatherer legacy, biologist Marlene Zuk reveals that the story is not so simple. Popular theories about how our ancestors lived and why we should emulate them are often based on

We evolved to eat berries rather than bagels, to live in mud huts rather than condos, to sprint barefoot rather than play football--or did we? Are our bodies and brains truly at odds with modern life? Although it may seem as though we have barely had time to shed our hunter-gatherer legacy, biologist Marlene Zuk reveals that the story is not so simple. Popular theories about how our ancestors lived--and why we should emulate them--are often based on speculation, not scientific evidence.

Armed with a razor-sharp wit and brilliant, eye-opening research, Zuk takes us to the cutting edge of biology to show that evolution can work much faster than was previously realized, meaning that we are not biologically the same as our caveman ancestors. Contrary to what the glossy magazines would have us believe, we do not enjoy potato chips because they crunch just like the insects our forebears snacked on. And women don't go into shoe-shopping frenzies because their prehistoric foremothers gathered resources for their clans. As Zuk compellingly argues, such beliefs incorrectly assume that we're stuck--finished evolving--and have been for tens of thousands of years. She draws on fascinating evidence that examines everything from adults' ability to drink milk to the texture of our ear wax to show that we've actually never stopped evolving. Our nostalgic visions of an ideal evolutionary past in which we ate, lived, and reproduced as we were "meant to" fail to recognize that we were never perfectly suited to our environment. Evolution is about change, and every organism is full of trade-offs.

From debunking the caveman diet to unraveling gender stereotypes, Zuk delivers an engrossing analysis of widespread paleofantasies and the scientific evidence that undermines them, all the while broadening our understanding of our origins and what they can really tell us about our present and our future.



Binding Type: Paperback
Publisher: W. W. Norton & Company
Published: 02/03/2014
ISBN: 9780393347920
Pages: 328
Weight: 0.55lbs
Size: 8.10h x 5.70w x 1.00d

Review Citations: Choice 12/01/2013
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SKU: 72070667253

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AmazonSmile
Louisville, US
★★★★★ 5
Soft and cool. Very cool. 🧊
Size: Queen, Color: White
I bought these for my memory foam pillow and they’re excellent for cooling it. I use 2 of these on the pillow for maximum chill factor and it works. They’re very soft, the zippers are high quality. Easy to put on with a bit of stretch- generously sized. They’re stain resistant. I’m glad they’re NOT waterproof because they’d be too hot then. They’re very durable. Wash on delicate setting in a mesh bag and air dry and they last long. They’re very quiet- smooth and silky. Definitely recommend!
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Jamie Cowan
Port Orchard, US
★★★★★ 3
Cool enough
Size: Queen, Color: White, Size: Queen, Color: White
I thought I had purchased pillows so when I received these I was a little disappointed. However that was 100% on me for not reading the listing and just trusting my search. I decided to give them a try and so far they seem ok. They don’t stay cool even though I have them on cooling pillows. They are super thin but very soft. They fit on my pillows perfectly. I don’t think it has improved my sleep quality but it hasn’t made it any worse either. I don’t think they are waterproof but I don’t really want to test that. I like that the zipper is small and seems to be decent quality. Smelled heavily of chemicals when I first took it out of the package but that disappeared after a few minutes.
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Reviewed in the United States on March 21, 2026
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Chelsea, US
★★★★★ 5
Sleep like a baby
Size: Queen, Color: White
These pillow covers are cool. They keep you cool at night. very, very comfortable.
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Reviewed in the United States on May 13, 2026
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Chris Hernandez
Lowell, US
★★★★★ 5
Very well made.
Size: King, Color: White
These work great and look good.
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Janet M. Swayne
Draper, US
★★★★★ 5
Great pillow!
Size: Queen (Pack of 2)
They were a gift for my daughter and she loves them! She says they are comfortable and "squishy" and she sleeps better on them.
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Reviewed in the United States on May 5, 2026

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