SKU: 78491978841

Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours: A Cookbook

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Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours: A CookbookFrom the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and

From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family

The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen.

Bestselling authors and sisters Serene Allison and Pearl Barrett have 18 children between them and their two families have been thriving on the Trim Healthy Mama plan for years. Trim Healthy Table contains all their best tips, tricks and encouragement for families, whether large or small. Serene and Pearl shamelessly share cunning ways to get picky eaters gobbling down veggies and other healthy foods they usually detest. You will learn how to painlessly use whole, unprocessed foods, including blood-sugar friendly carbs, fats, proteins, fruits and vegetables to create meals even the fussiest kids (and husbands) will love. You'll also learn how one basic meal can make a whole family happy even with different nutritional needs. The quick and easy recipes include lots of one-pot dishes such as, skillet meals, slow cooker meals, electric pressure cooker meals, casserole and soups. With the recipes you can wake up to hearty breakfasts, prepare bars for on-the-go or try a creamy, quick-to-make smoothie, even Indulge yourself with the many trimming desserts...cake for breakfast is celebrated And, if you're simply looking for single serve 5 - 10 minute meals, the Hangry Meal chapter has you covered.

In addition to the hundreds of recipes, included is a Simple Start Guide to the Trim Healthy Plan which concisely explains how you can trim down by getting your blood sugar under control and how to, ever so gently, help other members in your family who may be struggling with weight issues. So, gather your family, bring them to the Trim Healthy Table... eat up... and trim down

Binding Type: Paperback
Publisher: Harmony
Published: 09/12/2017
ISBN: 9780804189989
Pages: 560
Weight: 3.15lbs
Size: 9.00h x 7.30w x 1.40d
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SKU: 78491978841

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Alicia L
Boise, US
★★★★★ 4
Cute read
Format: Kindle
Overall, this was a cute read. I liked the characters mostly. Remy was a bit ridiculous at points. Would consider reading more by this author.
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Reviewed in the United States on December 1, 2024
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NewFriendJen
Omaha, US
★★★★★ 5
very cute!
Format: Kindle
This is my first read from this author. The story was very cute with some angsty moments. I loved the way the different MMCs helped the FMC as she recovered from the trauma she endured. It was a great way to highlight their personalities!
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Reviewed in the United States on February 18, 2026
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QueenKat1981
Pawtucket, US
★★★★★ 4
Touching OV
Format: Kindle
Really wonderful book. It starts heavy, and slowly lightens up. Some reviews have talked about the FMC not reacting to trauma in a believable way, but her boundless optimism was what she turns to. There is no one, correct way of dealing with trauma, so it didn't come off as flippant. It's a slow burn, with spice coming in the 2nd half of the book. A good read.
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Reviewed in the United States on May 23, 2026
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ChristinaReads
West Palm Beach, US
★★★★★ 3
cute, wish there was more character growth but definitely sweet
Format: Kindle
Serenity was abused by her parents when she presented as an omega and sold off to someone who starved, assaulted and made her do questionable things while he waited for her heat to come. In a desperate attempt at getting free she was able to run away and was hit with a pack who ended up being a scent match. While this story was sweet I wanted to see some development of Serenity and Remy’s characters. Serenity was abused and forced to do things from an alpha’s bark, I wanted to see her growth from that but it was basically night and day. Same with Remy, he just miraculously had an aha moment and that was it. Overall a sweet story.
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Reviewed in the United States on December 9, 2024
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Celiese Jackson
West Palm Beach, US
★★★★★ 5
so engaging
Format: Kindle
Start to finish, I was hooked. The imagery, the emotion, the drama, and the real world application all linked perfectly together with the healing power of love, and compassion. If you never give up hope, all things will work out in your favor. Thanks Serenity for being so strong and resilient. Thanks AJ Shirley for your amazing work. On to book two!
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Reviewed in the United States on January 9, 2025

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