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Description
Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and MindAyurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life giving energy that assists all systems of the body to repair and renew themselves.
Ayurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body to repair and renew themselves. Practitioners concentrate on the marmas, subtle energy points that respond to gentle physical manipulation, and work with the needs of the different body types. The author guides both the novice and experienced practitioner through each step in the full body massage and explains which oils work best for particular body types. - Includes massage techniques for expectant mothers and their babies. - Outlines techniques and natural remedies for treating specific disorders, including arthritis, rheumatism, sciatica, and insomnia. - Offers a complete guide to the traditional forty-day beauty treatment as practiced in India, and includes recipes for massage oils, facial creams, and beautifying clay baths.Binding Type: Paperback
Publisher: Healing Arts Press
Published: 07/01/1996
ISBN: 9780892814893
Pages: 160
Weight: 1.10lbs
Size: 11.03h x 8.49w x 0.44d
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★★★★★ 5
Comfy and perfect heels for the summer!
Love these heels! I’m 5’5”, 120 lbs and size 8.5. They were comfortable from the moment I put them on and I have somewhat wide feet.
They are the perfect summer heels!
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Reviewed in the United States on May 23, 2026
★★★★★ 1
Cute but Extremely Uncomfortable
Size: 6, Color: Blue Leather
The shoes are very pretty, but they are absolutely uncomfortable. I could barely wear them for an hour without my feet hurting. Unfortunately, they look much better than they feel. I really wanted to love them, but they are not comfortable enough to wear for any extended period of time.
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Reviewed in the United States on May 13, 2026
★★★★★ 5
Muy bellas
Size: 6.5, Color: Tan Leather
Para pies finos. Son elegantes, cómodas y de buena calidad. Pedir medio size más
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Comfy and classy
Size: 9, Color: Tan Leather
Awesome heels! A perfect match to my spring dress.
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Reviewed in the United States on April 28, 2026
★★★★★ 2
Too narrow at the toes, even for narrow feet
Size: 7, Color: Black Leather
Too narrow at the toe. I have narrow feet, but I could feel my toes being squished as soon as I stood up in these.. Bummer.
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Reviewed in the United States on May 29, 2026