SKU: 91835131758

The Fat Loss Bible

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Description

The Fat Loss BibleAnthony Colpo, trainer and author shares his secrets for achieving razor sharp abs and single digit body fat levels! The Fat Loss Bible takes the world of fat loss and turns it upside down! You'll discover: How most diet 'experts' tell you NOT to do the one thing that guarantees weight loss success! Exactly how much protein, fat and carbohydrate you should eat. How to blast through the dreaded weight loss plateau like it's not even there! How to

Anthony Colpo, trainer and author shares his secrets for achieving razor-sharp abs and single-digit body fat levels! The Fat Loss Bible takes the world of fat loss and turns it upside down!

You'll discover:

¥ How most diet 'experts' tell you NOT to do the one thing that guarantees weight loss success!
¥ Exactly how much protein, fat and carbohydrate you should eat.
¥ How to blast through the dreaded weight loss plateau like it's not even there!
¥ How to eliminate diet-destroying hunger pains and cravings.
¥ Why eating frequent small meals does not speed up weight loss!
¥ The truth about low-carb diets, ketosis, vegetarianism, intermittent fasting, food combining, and more!
¥ How to smash through psychological and social obstacles that can derail even the most determined dieter!

Never before has every key aspect of fat loss been covered in such detail! Say goodbye to excess fat forever!

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SKU: 91835131758

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4.6 ★★★★★
Based on 1016 reviews
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Verified Purchase
Chinnie
Alexandria, US
★★★★★ 5
Bought as a gift
The young man is using the book to understand that we all have different love languages and I watch as he take interest in the content of the book. I gave both my daughters a copy last Christmas as part of their gifts as well. I have my copy of the book and it has helped me to understand others as well as myself more profoundly. Everyone one should get a copy for themself…a must have to help build better relationships.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 31, 2023
R
Verified Purchase
RJ
Lake Worth, US
★★★★★ 5
Prescriptive approach to eye-opening information
This book has changed my perspective for the better. It is very prescriptive in its approach, but that's just what I needed. Not only can I better understand the love expressed by others in their unique way, but I have a better concept of how to express love in different "languages" and even "dialects." My understanding of others has greatly improved. I'm more excited to think of different ways to express my love. I just can't say enough about this book. It is well worth a second read as well just to be reminded of all the important messages. It also includes portions about controlling anger and apologies. The book doesn't contain information that's mind blowing, but the way it's presented can be life changing for some. It's the package deal on how to be a better lover.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 12, 2018
H
Verified Purchase
Heena
Lexington, US
★★★★★ 5
Recommend this book
Gary Chapman defines the daily tasks of Love and the work made to sustain a relationship as compared to the false notions that the media portrays about love which are actually false. This is new learning and excellent book on love. I only recommend this book on love and no other.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 22, 2023
F
Verified Purchase
Frances Cuffie
New York, US
★★★★★ 5
Great information. Easy to read.
Format: Paperback
Great! Well written. Valuable addition to Religious library.
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Reviewed in the United States on January 21, 2026
K
Verified Purchase
Karen
Charlottesville, US
★★★★★ 5
BIBLICAL ENHANCEMENT
Format: Paperback
EXCELLENT BIBLICAL RESOURCE
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 10, 2025

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