Pay in installments of $6.21 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Sep 17 - Sep 22
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Ayurveda Made EasyAyurveda Made Easy: 50 Exercises for Finding Health, Mindfulness, and Balance, By Heidi E Spear About the Book Ayurveda Made Easy: 50 Exercises for Finding Health, Mindfulness and Balance is a guidebook on Ayurvedic remedies and exercises to achieve sound health, proper energy levels, mindfulness, and balance. The book contains 50 great exercises, which are easy to follow. All the tips mentioned in this book are practiced. Readers should follow these
Ayurveda Made Easy: 50 Exercises for Finding Health, Mindfulness, and Balance, By Heidi E Spear
About the Book
Ayurveda Made Easy: 50 Exercises for Finding Health, Mindfulness and Balance is a guidebook on Ayurvedic remedies and exercises to achieve sound health, proper energy levels, mindfulness, and balance. The book contains 50 great exercises, which are easy to follow. All the tips mentioned in this book are practiced. Readers should follow these to improve health and keep them calm and mindful.
Language: English
Format: Paperback
Genre: Health & diet
Book-length: 160 pages
Publisher: Adams Media
About the Author
Heidi E Spear is an MA and ABD. She has immense experience in organizing workshops on yoga, creative expression, meditation, energy healing, and stress relief. She is a graduate in comparative literature and arts from Washington University. Heidi E Spear also has a CD on meditation, Universe. It is now available on iTunes. Visit her website HeidiSpear.com.
Product Id: 1479571
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy