Победи депрессию прежде, чем она победит тебя. Beat Depression Before It Beats You.
SKU: 66466582718

Победи депрессию прежде, чем она победит тебя. Beat Depression Before It Beats You.

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Победи депрессию прежде, чем она победит тебя. Beat Depression Before It Beats You., . Beat Depression Before It Beats You. 350 . , , , , , , . , , , . . , , . . , , . SPECIFICATIONS: Author: Robert Leahy Language: Russian Publication Date: 2020 Number of pages: 288 pst Format: Paperback Size:5 () A5 (Standard) Weight: 320 g ISBN: Does not apply

Победи депрессию прежде, чем она победит тебя. Beat Depression Before It Beats You.

В мире более 350 миллионов человек страдают депрессией. Это число неуклонно растет, и, к сожалению, треть людей, которые чувствуют невыносимую боль, безнадежность и напряжение депрессии, никогда не обращаются за лечением. Роберт Лихи, психотерапевт с мировым именем, рассказывает о причинах, симптомах и методах лечения депрессии. Реальные истории пациентов в сочетании с простыми пошаговыми инструкциями помогут вам разобраться со своей депрессией и навсегда расстаться с ней. Вы выясните, как победить чувство усталости, одиночества и безнадежности. Разработаете план развития уверенности в себе. В книге собраны самые мощные инструменты, которые помогут вам победить депрессию, и снова почувствовать себя хорошо.

SPECIFICATIONS:

Author:Robert Leahy - Роберт Лихи

Language:Russian/Русский

Publication Date:2020

Number of pages:288 pst

Format:Paperback

Size:А5 (Стандарт) / A5 (Standard)

Weight:320 g

ISBN:Does not apply

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SKU: 66466582718

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4.5 ★★★★★
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Verified Purchase
Terri R
Louisville, US
★★★★★ 5
a life in letters
Format: Kindle
What a moving story. I thought I would be bored reading someone’s correspondence, I was not. This is a well written, interesting and moving book. A life in letters. Loved it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 28, 2026
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Verified Purchase
LL
New York, US
★★★★★ 5
Staying Connected Old School
Format: Kindle
The written word has power. Letter witing creates kindred connection. The Correspondant is a wonderful reminder of both! Full of heart and real life in out world not just smiles and happy moments.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2026
F
Verified Purchase
FireCapt.
Birmingham, US
★★★★★ 5
Beautiful story
Format: Kindle
Loved this book and the way it was written. Written words are a beautiful thing. Highly recommend this book to all
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Reviewed in the United States on May 28, 2026
F
Verified Purchase
Frank Mathews Jr.
Grantham, US
★★★★★ 4
Heartwarming & real!
Format: Kindle
Life can be so difficult ...this story is about learning that we all make mistakes along the way, doing the best we can. Its about learning to forgive ourselves. Beautiful.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 24, 2026
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Verified Purchase
LCD
Lowell, US
★★★★★ 5
many feelings
Format: Kindle
I didn’t know what this book was about when I first started reading.. one thing I felt at the beginning was…amazement? I love writing letters, something I don’t do often, I recently bought this beautiful fountain pen, I wanted to start small, writing greeting cards to family and friends, birthday cards, thank yous, etc. what I didn’t expect is the emotional toll this book had on me, and other members of my family who read the book for our book club. The subject matters, death of a child, husband dying of cancer, the significance of May 29th, all impacted our family, and so, as I read this book, I had to put it down several times because I had to cry, compose myself, think of regrets I have, and remember. How amazing it is that Sybil was able to write all about the death of her child to her dead child. I always say that writing it down on paper releases your burden in your head…it is true, I think writing letters, even the ones she didn’t send helped her quiet her head, at least for a while. I truly love this book. I have been borrowing books from Libby to read for our book club for a very long time, there have been books that I fell in love with, and always thought if I want to read them again I’ll just borrow them again, this book is the first one that I want to own physically to put on my shelf and know that I have it to read over and over again when I want to reflect and then quiet my head. ( This is the longest review I’ve written about a book I’ve read, I hope it makes sense).
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2026

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