SKU: 79616296606

Rituales de Hábitos / The Rituals of Habit

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Description

Rituales de Hábitos / The Rituals of HabitLa gua que te ayudar a lograr lo que te propongas sin depender de tu motivacin diaria. Por qu nunca consigues tener el estado de nimo que necesitas para afrontar los retos del da a da? Cmo lo hacen las personas que se levantan pronto y que parecen tener energa a todas horas? Qu ocurrira si t tambin pudieras situarte en el estado emocional que requieres en cada momento? Los rituales de hbitos nos ayudan a condicionar nuestra mente para lograr la emocin

La guía que te ayudará a lograr lo que te propongas sin depender de tu motivación diaria.

¿Por qué nunca consigues tener el estado de ánimo que necesitas para afrontar los retos del día a día? ¿Cómo lo hacen las personas que se levantan pronto y que parecen tener energía a todas horas? ¿Qué ocurriría si tú también pudieras situarte en el estado emocional que requieres en cada momento?

Los rituales de hábitos nos ayudan a condicionar nuestra mente para lograr la emoción que nos hace falta en cada instante: energía para empezar por las mañanas, relajación para tener un sueño reparador cada noche, concentración para sacar adelante una tarea exigente o calma para hablar en público. En este libro, Lucía Jiménez Vida te enseña a crear tu propio ritual desde cero y comparte contigo algunos creados para objetivos específicos que te servirán de inspiración y que podrás seguir paso a paso o adaptar a tus circunstancias fácilmente.

Crea tu ritual, repítelo con frecuencia y prepara tu mente para afrontar cualquier reto que se presente. Tú decides en qué estado de ánimo deseas situar tu energía.

ENGLISH DESCRIPTION

The guide that will help you achieve everything you set your mind to, regardless of your daily motivation.

Why can't you ever be in the necessary mood to face everyday challenges? People who get up early and seem to have energy at all hours, how do they do it? What would happen if you could set yourself in the exact emotional state you require at any given moment?

Habits become rituals that help us condition our mind to enact the emotion each situation requires: energy to get up in the morning, relaxation for a deep sleep at night, concentration to push through a demanding task, or the necessary calmness to speak in public. In this book, Lucía Jiménez Vidal tells you how to create your own ritual from scratch while sharing some already-formed habits for specific targets that will inspire you, and which you can follow step by step or easily adapt to different circumstances.

Create your ritual, repeat it frequently, and set your mind to face any challenge it may encounter. You get to choose the mood for your energy.
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SKU: 79616296606

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Maryland Marcy
Belleville, US
★★★★★ 3
Fabric way to heavy.
Fit Type: Regular, Size: Medium, Color: White
Cute, but material is WAY to heavy, like the heaviest duty denim I've ever seen. Wanted this to be a cute coverup. If you're needing something while breaking broncos or riding your motorcycle would probably be great. I kept it for a while because it was good quality and well made, but it ended up in the donation pile as I'd never wear this.
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Reviewed in the United States on June 10, 2026
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Clare Lukes
Boise, US
★★★★★ 5
Awesome jacket
Fit Type: Regular, Size: Medium, Color: Stone Dark Wash
Love it so not too long or too short but just right and the color is out of sight and fits awesome
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Reviewed in the United States on June 12, 2026
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West Palm Beach, US
★★★★★ 5
Old school denim — not stretchy
Fit Type: Regular, Size: X-Small, Color: Authentic Medium Wash
Fabric used is old school denim — not the thin, stretchy stuff that pretty much everything called “denim” is today. It is 99% cotton (20% of which is recycled cotton) and 1% elastane, but I can’t feel any stretch in the fabric. It is a substantial, non-stretchy denim that gives the jacket really good structure. It has a higher end fit and look than the price would suggest. I wanted a more fitted denim jacket so ordered an XS even though according to the size chart I need a small. (I have a 34.5” bust, 28” waist at 118 pounds 5’4”.) It still buttons over a t shirt or lightweight sweater with freedom for movement/without being tight, but if I wanted a roomy fit or the ability to wear a heavier sweater or sweatshirt underneath and still be able to comfortably button it I would have needed a small. The shoulders are cut broad — I have very broad shoulders and the XS surprisingly fits my shoulders well. This jacket may not be the greatest fit for you if you have very narrow shoulders, unless you are going for an oversized look.
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Reviewed in the United States on May 17, 2026
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Carrie
Natrona Heights, US
★★★★★ 5
made well
Fit Type: Regular, Size: Large, Color: Iced Light Wash
I couldn't get this in my size (medium) so I ordered large. it's a little large in the shoulders, but it still looks good. it is a well made, substantial jacket. I love it!
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Reviewed in the United States on June 12, 2026
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JBirdsong
New York, US
★★★★★ 5
Lovely fabric
Size: X-Large, Color: Black Ivory Geometric
Very nice dress that can be dressy or casual Substantial fabric that’s not see through and doesn’t wrinkle Great value Fit is flattering I know it good when my husband notices and says it’s nice! Update … I liked the dress so much I ordered 2 more in different colors Only caveat is the pink floral one is actually red The background is definitely not pink
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Reviewed in the United States on May 8, 2026

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