SKU: 12169541422

Het ontpiekerboekje

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Description

Het ontpiekerboekjeOefeningen voor kalmte, waar je ook bent Piekeren lost niets op en tch kunnen we het niet laten. Wanneer het piekeren onze gedachten gaat beheersen, kan het resulteren in te veel stress, angsten en nervositeit. Maar hoe zet je het stop? Het ontpiekerboekje helpt met tips en opdrachten, ontwikkeld door gedragstherapeut Corinne Sweet, stress om te zetten in rust en een negatieve gedachtespiraal te neutraliseren en te stoppen. Het zal niet elk probleem

Oefeningen voor kalmte, waar je ook bent
Piekeren lost niets op en tóch kunnen we het niet laten. Wanneer het piekeren onze gedachten gaat beheersen, kan het resulteren in te veel stress, angsten en nervositeit. Maar hoe zet je het stop? Het ontpiekerboekje helpt met tips en opdrachten, ontwikkeld door gedragstherapeut Corinne Sweet, stress om te zetten in rust en een negatieve gedachtespiraal te neutraliseren en te stoppen. Het zal niet elk probleem oplossen, maar wel helpen je dagen en nachten niet te veel te laten beïnvloeden door zorgen die geen oplossingen bieden. Dit prachtig geïllustreerde ontpiekerboekje is een praktische, opbeurende steun voor iedereen, overal.

Corinne Sweet is psycholoog, psychotherapeut, journalist en auteur van het gezaghebbende Change Your Life with CBT. Mindfulness is één van haar specialiteiten.

'Je zorgen en angsten zijn niet wie jij bent en ze hoeven je leven niet te beheersen.’ Jon Kabat-Zinn

Shipping Notes
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Exchange/Return Notes
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SKU: 12169541422

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4.5 ★★★★★
Based on 585 reviews
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Product Reviews
F
Fess
Fort Morgan, US
★★★★★ 4
Great value
Color: Light Champagne, Size: 6
My son loves this suit. He has worn it several times and he always mentions how comfortable it is. We don't use the tie but the other three pieces fit him well. When it first arrived it did have quite a few loose threads that had to be trimmed. Pretty much all the buttons and quite a few of the seams had several threads that needed to be trimmed. After that it appears to be good to go. None of the stitching continued to come undone. For the price this is a very good suit for kids.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 7, 2025
D
Verified Purchase
D4sCreations LLC
Whiting, US
★★★★★ 5
Love it , worth every penny
Color: Dusty Blue, Size: 12, Color: Dusty Blue, Size: 12
Love it I got it taken in and added his logo to it . Love it worth every penny
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Reviewed in the United States on December 26, 2025
C
Verified Purchase
Cledys Adams
Boise, US
★★★★★ 5
Traje de niños
Color: Dusty Blue, Size: 8
Buena calidad
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 7, 2026
H
Happy shopper 2012
Lexington, US
★★★★★ 1
Runs small.
Runs small, order a size bigger. Suits fabric is soft and comfortable. Color is great it doesn’t fade.
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Reviewed in the United States on October 30, 2025
A
Amazon Customer
San Leandro, US
★★★★★ 5
Nice formal European look suit for kids
Color: Dusty Blue, Size: 12
Very nice suit with a European look. Comes with a jacket, double breasted vest, pants, and tie. Does not have a shirt. The jacket is very well made and has sleeve buttons for a finished look. The vest is double breasted for the formal style of the suit. The pants are hemmed at the bottom, have an adjustable waistband, and belt loops. Very well made from quality materials. Fits as expected. Great style. Coloring is consistent between the jacket, pants, and vest. The buttons are durable. Highly recommend this suit for your kid.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 5, 2025

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