Temple of the Winds - Winter Sound Spa Retreat @ Mount Stewart

Temple of the Winds - Winter Sound Spa Retreat @ Mount StewartSaturday 25 January 2025 Times: 11. 00 am 14. 00 pm Price: 47. 50 per person Please book through the link below on the Mount Stewart site: https: www. nationaltrust. org. uk visit northern ireland mount stewart events 7e46b231 b6a5 4471 a81a 99a0a4e4c186 Join Tessa Ann for this winter Sound Spa Retreat. Wintering and resting are timeless practices that invite us to slow down, reconnect with our inner nature. Immerse yourself in the magical energy of

Saturday 25 January 2025

Times: 11.00 am – 14.00 pm 

Price: £47.50 per person

Please book through the link below on the Mount Stewart site:

https://www.nationaltrust.org.uk/visit/northern-ireland/mount-stewart/events/7e46b231-b6a5-4471-a81a-99a0a4e4c186

The Temple of the Winds is a stunning neo-classical building located in Mount Stewart's historic demesne, boasting breath-taking views of Strangford Lough.

What happens during this Sound Spa Experience?

Tessa Ann will play a range of therapeutic sound instruments including Tibetan and crystal singing bowls for deep relaxation, the drum for grounding, percussion instruments such as shakers and rain sticks to waken up the body at the end of the session. She will introduce you to the effects that different sounds may have on the body during a sound-based relaxation experience.

In a group session, each person will have their own individual experience of the sounds. For some this is felt physically, for others it works on an emotional or mental level.

After a Sound Spa Experience individuals often describe feeling bathed in sound.

All that is expected from you, is that you come along to relax and enjoy what the experience holds for you.

• Please bring your own mat, pillow and blanket for comfort.
• Some additional mats will be provide. 
• Please wear warm and comfortable clothing.

Light refreshments will be provided. 

*With access into the Gardens following the event

Price: £47.50 per person

Please note:

• Meet in Car Park 2 (overflow Car Park) and check in at Shepherd’s Hut.

• This event will take place at Temple of the Winds. Please arrive 10-15 minutes in advance of the workshop start time.

• How to prepare: Please bring a yoga mat if you have one (if you don’t have one Tessa will have some spare). Bring a pillow and blanket and bottle of water. Wear comfortable clothing.

• Health conditions: Please advise if you have any health conditions or accessibility requirements we should be aware of in advance of the session. Please advise if you require a chair. Please note: Do not attend if you are in the first trimester of pregnancy.

• Dietary requirements: Please advise us of your dietary requirements upon booking.

• Not suitable for children under 15 years.

Additional information:

Please note that this event will take place at Temple of the Winds.

Please arrive 10-15 minutes in advance of the workshop start time to allow time to walk from the car park.

Tessa Ann is an expert sound for wellbeing consultant, experience creator and facilitator. Having founded The Sound Healing Spa established in 2013, she brings her Sound Spa Experience to the iconic Temple of the Winds at Mount Stewart.

If you would like to know more about Tessa Ann, her work and her projects please visit www.thesoundhealingspa.co.uk